Friday, July 26, 2013

Victory updates

46 days still sober.
20.2 pounds lost in one month.

Once I figured out that I was dealing with a pretty severe allergy to sugar - actually glucose intolerant - I was able to adjust my eating and go from there.

It's nice to feel like I'm in control of my body and my health.  PHYSICAL health, the mental part is still under caution tape.

5 comments:

  1. I knew if I waited long enough you'd get around to the Full Monty.

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  2. WOOT! Go Gladys!
    Sounds to me like your mental health is doin' better than ever. When you've spent time away from the NFOO it's quite disconcerting to receive a Refresher Course-all the more obvious when you're stone cold sober, eh?! Congratulations on your progress in all areas of your life.
    TW

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  3. Congrats on your milestones! Be patient with yourself on the mental stuff. In AA we say, "Progress not perfection!"

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  4. Woo hoo, you! Cheering you on!

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  5. I'm always up for any excuse to see a triumphant Feeddie Mercury picture.

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